Red Reishi Mushrooms are a species of medicinal mushroom that have been used for thousands of years in Asian countries to increase health and longevity. It is native to Europe, Asia, and North America and prefers tropical, subtropical, and temperate climates with plenty of deciduous hardwoods such as oak and maple. The foraging of Red Reishi mushrooms is very difficult because this species is very rare. In a forest of 100,000 trees, only about 2 or 3 of those might have Reishi fungi attached to them. Red Reishi Mushrooms while great for your health in many are not consumed in their natural state due to their bitter woody taste and hard texture. They are most popular in pill capsules and in teas.
Reishi mushrooms are popular with all types of women as they have been used for women’s health and as beauty aids in Asian cultures for thousands of years. New Medical studies are finding that Reishi have many benefits but a standout effect is that it can reduce facial hair, prevents male pattern baldness basically blocking the effects of high levels of testosterone. Several medical studies have shown Reishi mushrooms also fight adrenal tumors, Ovarian tumors and Prostate cancer, reduce fatigue and depression, and lowers high blood pressure. Red Reishi Mushrooms are also known for its very high levels of numerous antioxidants.
Scientific Name | Gandoderma Lucidium |
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Common Names | Reishi, Lingzhi, Mushroom of immortality |
Origin | Morris County NJ, USA |
Shelf Life | 12 months |
Flavor | Bitter and woody |
Recommended Uses | Medicinal |
Cooking Suggestions | Brew in tea or add to a broth, Rehydrate in bowl of warm water for 20 minutes |
Nutrients | Per 4 oz: 40 kcal, 8g of carbohydrates, 4g of fiber, and 4 g of protein |
Medical Benefits | Immune support during chemotherapy, treatment of pulmonary diseases like high blood pressure and high cholesterol, testosterone regulatory, tumor reduction, relieves fatigue and improves symptoms of depression |
Allergy Information | Reishi mushrooms should only be consumed for periods of 6 months or less. Prolonged use can cause side effects such as liver damage or allergic reaction. |
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